CBD has been all over the news and the world of health, but what is it? You’ve probably heard someone talking about it and you’ve heard it might help with some of the pandemic anxiety you’ve been feeling… well you’ve come to the right place! With endless amounts of information on the internet, it can be an overwhelming place to navigate when trying to figure out what could be right for you. 

Cannabidiol or CBD for short is just one of the hundred phytocannabinoid found within the cannabis plant. These tiny little compounds interact with our bodies’ endocannabinoid system, bringing our bodies back into homeostasis or balance. When we take CBD, it binds to receptors within the endocannabinoid system and delays the breakdown of our body’s natural endocannabinoids. This means that endocannabinoids such as serotonin, which is a mood stabilizer, build up in our body and in turn, can help to elevate our mood, without any intoxicating effects!

CBD products come in many forms, from oils to capsules, gummies, chocolates, vaporizers, and yes, even raw flowers. Currently, CBD oils are the most sought-after product by CBD users; they allow for easy dosage control and also easy dosage adjustments, unlike capsules or gummies. 

Currently, CBD products are being used for all sorts of conditions including:

• Inflammation associated with arthritis, COPD, IBS, and colitis
• Pain associated with lower back pain, arthritis, headaches, MS, and fibromyalgia
• Insomnia
• Depression and anxiety 
• Epilepsy

If you’re experiencing more pain, or insomnia, or anticipating a stressful week you can easily increase your dose or decrease if you feel that you don’t need it. Though some of these conditions are more studied than others, there is tremendous potential for CBD oils and products. 

Though CBD isn’t intoxicating, the most important thing to remember when trying any cannabis product for the first time is to start low and go slow. CBD oil is easy to dose, start off with a couple of drops and work your way up until you reach your desired effects. For some, this might be 5mg a day whereas others might need up to 40mg. The beauty of oil is that you can adjust your dose as needed and you can find all sorts of potencies on the market. Because of the way CBD interacts with our body, it might take a few days or even weeks to feel the full effects. Once you figure out what dose works for you, you can branch out and try CBD gummies, chocolates, and even drinks for tastier alternatives!

Remember you don’t have to get high to heal. Please note that we are not doctors, and if you have any medical questions regarding cannabis please consult your healthcare provider. Stopping or adjusting any medications without speaking to your doctor can be extremely dangerous. For further information, we can be reached at 340 Charlotte St, Peterborough, ON K9J 2V9, Canada. Other information can be seen at https://sparqretail.ca/. Contact us today at 705-986-1833.